Seven Seas Simple Timeless Omega-3 Fish Oil Plus Cod Liver Oil Maximum Strength contains Omega-3 Fish Oil with Cod Liver Oil, rich in Vitamin D that helps to maintain good health. The Omega-3 supports normal heart function and helps to maintain normal vision and brain function while vitamin D helps to maintain normal bones and teeth and supports normal muscle function.
Adults over 15 years: Two 5 ml teaspoons daily.
Children over 11 years: One 5 ml teaspoon daily.
Can be taken on its own or mixed with milk or fruit juice.