Lecithin is a naturally rich source of Phosphatidyl Choline (PC), a nutrient that helps in the breakdown of fat. It provides Omega 3 and Omega 6 essential fatty acids which may help maintain normal cholesterol levels and cardiovascular health. Optima Lecithin Granules are ideal to be taken by those following a calorie controlled, low fat, low cholesterol diet.
This product can be sprinkled onto cereal or added to soups or hot drinks; the flavour will not be impaired. Alternatively, you can take directly from the spoon.